Gluten Free Spicy White Bean and Kale Stew
This is an easy and delicious meal that tastes better even the second day! Ingredients * 1 lb dry Great Northern Beans, soaked over night * 1 lb gluten-free Andouille Chicken Sausage, diced (optional) * 2 carrots, diced * 3 stalks celery, diced * 1 medium onion, chopped * 4 garlic cloves, minced * 1 ...
Holiday Hangover Kit
I think I need… ARBONNE’s Holiday Hangover Kit!! As the holidays wrap up, it’s time to get back to “NORMAL” – if we can! Arbonne is here to help with our “Holiday Hangover Kit.” Everything you need to regain your energy, your waistline, and your sanity! Take a peek: $59 Vanilla Protein Shake – gluten ...
Teens Find Out What Is Really In Their Skin Care Products
This is vital that we educate our teens about what they are using on their skin and hair. This video from EWG shows you how our teens are unaware of the skin and make up products they are using every day. This certainly turned out to be a wake up call they never expected.
Do you know where your eggs come from?
Eggs are a great source or protein to add to your diet a couple of days per week. Here is a little egg label information when purchasing your next dozen. Beware of “free-range eggs”. When applied to eggs, the term “free-range” has no legal definition in this country. The term “cage-free” does not ensure any ...
Quinoa with Berries, Almond Milk and Cinnamon
This is a protein and fiber filled breakfast that is not only delicious, but it keeps you full for hours too! 1 Cup of cooked Quinoa 1 Cup of Almond Milk 1/4 cup of Dried Cranberries (you can substitute for any dried berries of your choice, but watch the sugar content) 1/4 tsp of Sea ...